1. Let go of worries and reduce consumption

Think less, don't over-consume your energy, think less about things that are too worryingtornado tool, and keep a happy mood.

Reduce the intake of negative energytornado tool, stay in a comfortable environment, nourish yourself, and give yourself energy.

Picturetornado tool

Picture from the Internettornado tool

2 Let go of trivialities and focus on yourself

Understand your true needs, stay independent, focus on what you like, don't be jealous of anyonetornado tool, don't envy anyone, and don't cause yourself a lot of trouble because of anyone.

The more you focustornado tool, the more energy you can recover.

Picture

Picture from the Internet

3 Let go of material desires, and let go

Clean up unnecessary things in time, keep the environment clean, and reduce a lot of useless things. Simplicity is complexity. The simpler your surroundings are, the richer you are.

People must learn to let go and discard a lot of unnecessary troublestornado tool, so that they can travel light and start from a simple perspective.

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